Road cycling

Added by lorentzeson, 21 timer 13 minutter siden

Summary

Description

	Tid (min.sek)	03:16:04
	Avstand	39.89 km
	Hastighet	12.21 km/h
	Kilometertid	04:55 min/km
	Puls	snitt 119 max 171
	Temperature	30.3 °C
	Intensitet	Normal
	Kalorier	1308 kcal
	Punkt	4695

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

67%	Average 119		Max 171	96%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:07:36

3.9%

Zone 1

90 - 106

50% - 60%

00:41:25

21.2%

Zone 2

107 - 124

60% - 70%

01:23:45

42.8%

Zone 3

125 - 142

70% - 80%

00:37:24

19.1%

Zone 4

143 - 160

80% - 90%

00:18:33

9.5%

Zone 5

> 161

90% - 100%

00:06:55

3.5%

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Road cycling

Summary

Pulszoner - Standard