Svømming

Added by lorentzeson, 3 timer 33 minutter siden

Summary

Description

	Tid (min.sek)	00:21:25
	Avstand	0.15 km
	Hastighet	0.42 km/h
	Kilometertid	142:47 min/km
	Puls	snitt 127 max 147
	Temperature	28 °C
	Intensitet	Normal
	Kalorier	164 kcal
	Punkt	1076

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Puls Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

71%	Average 127		Max 147	83%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:28

2.2%

Zone 1

90 - 106

50% - 60%

00:00:16

1.2%

Zone 2

107 - 124

60% - 70%

00:02:37

12.2%

Zone 3

125 - 142

70% - 80%

00:17:46

83.0%

Zone 4

143 - 160

80% - 90%

00:00:17

1.3%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Svømming

Summary

Pulszoner - Standard