Strength training

Added by 176746717, 19 timer 14 minutter siden

Summary

Description

	Tid (min.sek)	01:47:40
	Puls	snitt 102 max 146
	Intensitet	Normal
	Kalorier	725 kcal
	Punkt	9980

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Puls Hastighet Kilometertid

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Summary

59%	Average 102		Max 146	84%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:36:35

34.0%

Zone 1

88 - 99

50% - 57%

00:17:50

16.6%

Zone 2

100 - 139

57% - 80%

00:50:07

46.6%

Zone 3

140 - 153

80% - 88%

00:03:05

2.9%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

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Strength training

Summary

Pulszoner - Standard