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torsdag 19. desember 2024

Added by thOwig102, 5 dager, 21 timer siden

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Summary
 
TimeTid (min.sek)01:01:06
DistanceAvstand0.04 km
GaugeHastighet0.04 km/h
GaugeKilometertid1388:38 min/km
PulsePulssnitt 71   max 215
CadenceKadenssnitt 53   max 94
IntensityIntensitetNormal
KcalKalorier99 kcal
ScorePunkt2322
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Kadens
 

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Summary

39%
Average
71
Icon_pulse
Max
215
117%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:57:43
94.5%
Zone 1 93 - 110 50% - 60%
00:01:21
2.2%
Zone 2 111 - 129 60% - 70%
00:00:53
1.4%
Zone 3 130 - 147 70% - 80%
00:00:39
1.1%
Zone 4 148 - 166 80% - 90%
00:00:10
0.3%
Zone 5 > 167 90% - 100%
00:00:19
0.5%