Langrenn

Added by lorentzeson, 1 dag 17 timer siden

Summary

Description

	Tid (min.sek)	01:21:49
	Avstand	15.10 km
	Hastighet	11.07 km/h
	Kilometertid	05:25 min/km
	Puls	snitt 141 max 165
	Temperature	8.8 °C
	Intensitet	Normal
	Kalorier	717 kcal
	Punkt	5507

Det här träningspasset har importerats.

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1 dag 17 timer siden
lorentzeson
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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

79%	Average 141		Max 165	93%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:03:55

4.8%

Zone 1

90 - 106

50% - 60%

00:01:25

1.7%

Zone 2

107 - 124

60% - 70%

00:04:35

5.6%

Zone 3

125 - 142

70% - 80%

00:21:27

26.2%

Zone 4

143 - 160

80% - 90%

00:49:10

60.1%

Zone 5

> 161

90% - 100%

00:01:15

1.5%

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Langrenn

Summary

Pulszoner - Standard