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Added by thOwig102, 6 dager, 14 timer siden

Summary

Description

	Tid (min.sek)	01:52:55
	Avstand	10.00 km
	Hastighet	5.32 km/h
	Kilometertid	11:17 min/km
	Puls	snitt 109 max 119
	Kadens	snitt 54 max 75
	Intensitet	Normal
	Kalorier	721 kcal
	Punkt	4280

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Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

59%	Average 109		Max 119	65%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:25

0.4%

Zone 1

93 - 110

50% - 60%

01:01:55

54.8%

Zone 2

111 - 129

60% - 70%

00:50:34

44.8%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Summary

Pulszoner - Standard