Langrenn

Added by lorentzeson, 5 dager, 18 timer siden

Summary

Description

	Tid (min.sek)	01:11:13
	Avstand	10.24 km
	Hastighet	8.63 km/h
	Kilometertid	06:57 min/km
	Puls	snitt 116 max 147
	Temperature	10.7 °C
	Intensitet	Normal
	Kalorier	487 kcal
	Punkt	4807

Det här träningspasset har importerats.

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

65%	Average 116		Max 147	83%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:07:48

11.0%

Zone 1

90 - 106

50% - 60%

00:14:02

19.7%

Zone 2

107 - 124

60% - 70%

00:18:41

26.3%

Zone 3

125 - 142

70% - 80%

00:28:48

40.5%

Zone 4

143 - 160

80% - 90%

00:01:49

2.6%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Langrenn

Summary

Pulszoner - Standard