Skiing

Added by thOwig102, 5 dager, 18 timer siden

Summary

Description

	Tid (min.sek)	01:16:12
	Avstand	10.80 km
	Hastighet	8.50 km/h
	Kilometertid	07:03 min/km
	Puls	snitt 144 max 167
	Kadens	snitt 60 max 96
	Intensitet	Normal
	Kalorier	693 kcal
	Punkt	1823

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Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

78%	Average 144		Max 167	91%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:05:30

7.2%

Zone 3

130 - 147

70% - 80%

00:39:01

51.2%

Zone 4

148 - 166

80% - 90%

00:31:21

41.2%

Zone 5

> 167

90% - 100%

00:00:18

0.4%

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Skiing

Summary

Pulszoner - Standard