Svømming

Added by lorentzeson, 4 dager, 21 timer siden

Summary

Description

	Tid (min.sek)	00:29:41
	Avstand	0.88 km
	Hastighet	1.77 km/h
	Kilometertid	33:55 min/km
	Puls	snitt 129 max 144
	Intensitet	Normal
	Kalorier	227 kcal
	Punkt	1490

Det här träningspasset har importerats.

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

72%	Average 129		Max 144	81%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:07

0.4%

Zone 1

90 - 106

50% - 60%

00:00:16

0.9%

Zone 2

107 - 124

60% - 70%

00:04:19

14.6%

Zone 3

125 - 142

70% - 80%

00:24:31

82.6%

Zone 4

143 - 160

80% - 90%

00:00:27

1.5%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Svømming

Summary

Pulszoner - Standard