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Performed strength exercises in this workout.

Burpees with jumping jacks · Annet	40 seconds
Skulderpress med hantler · Skulder	40 seconds
Mountain climber · Mage	40 seconds
Burpees with jumping jacks · Annet	40 seconds
Skulderpress med hantler · Skulder	40 seconds
Mountain climber · Mage	40 seconds
Burpees with jumping jacks · Annet	40 seconds
Skulderpress med hantler · Skulder	40 seconds
Mountain climber · Mage	40 seconds
Skater jump · Annet	40 seconds
Standing bicep curl with dumbells · Biceps	40 seconds
Push ups on knees · Skulder	40 seconds
Skater jump · Annet	40 seconds
Standing bicep curl with dumbells · Biceps	40 seconds
Push ups on knees · Skulder	40 seconds
Skater jump · Annet	40 seconds
Standing bicep curl with dumbells · Biceps	40 seconds
Push ups on knees · Skulder	40 seconds
High Knees · Annet	40 seconds
Side step with rubber band · Annet	40 seconds
Toe touch · Mage	40 seconds
High Knees · Annet	40 seconds
Side step with rubber band · Annet	40 seconds
Toe touch · Mage	40 seconds