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Performed strength exercises in this workout.

Armhevinger · Bryst, Triceps, Skulder, Mage	45 seconds
Situps · Mage	45 seconds
Knäböj · Bein	45 seconds
Plankan · Mage	45 seconds
Dips for triceps mot benk · Triceps	45 seconds
The octopus · Mage	45 seconds
Armhevinger · Bryst, Triceps, Skulder, Mage	45 seconds
Situps · Mage	45 seconds
Knäböj · Bein	45 seconds
Plankan · Mage	45 seconds
Dips for triceps mot benk · Triceps	45 seconds
The octopus · Mage	45 seconds
Armhevinger · Bryst, Triceps, Skulder, Mage	45 seconds
Situps · Mage	45 seconds
Knäböj · Bein	45 seconds
Plankan · Mage	45 seconds
Dips for triceps mot benk · Triceps	45 seconds
The octopus · Mage	45 seconds