Strength training

Added by 176746717, 11 timer 39 minutter siden

Summary

Description

	Tid (min.sek)	01:27:36
	Puls	snitt 115 max 149
	Temperature	27.5 °C
	Intensitet	Normal
	Kalorier	712 kcal
	Punkt	8118

Det här träningspasset har importerats.

0 har likt

Why not give 176746717 some cred for this workout by writing a comment!

Puls Hastighet Kilometertid Temperature

Hover the chart to get more information

Summary

66%	Average 115		Max 149	86%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:06:39

7.6%

Zone 1

88 - 99

50% - 57%

00:12:15

14.0%

Zone 2

100 - 139

57% - 80%

01:03:43

72.8%

Zone 3

140 - 153

80% - 88%

00:04:55

5.6%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Logg inn

Strength training

Summary

Pulszoner - Standard