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Performed strength exercises in this workout.

Knebøj · Bein	20 reps
Baksida lårcurl · Bein	15 x 31.5 kg
Baksida lårcurl · Bein	10 x 40.5 kg
Baksida lårcurl · Bein	10 x 40.5 kg
Knebøj · Bein	5 x 60.0 kg
Knebøj · Bein	2 x 70.0 kg
Knebøj · Bein	4 x 80.0 kg
Knebøj · Bein	4 x 90.0 kg
Knebøj · Bein	4 x 90.0 kg
Knebøj · Bein	4 x 90.0 kg
Knebøj · Bein	4 x 90.0 kg
Marklyft · Rygg	1 x 95.0 kg
Marklyft · Rygg	3 x 110.0 kg
Marklyft · Rygg	3 x 115.0 kg
Marklyft · Rygg	3 x 115.0 kg
Marklyft · Rygg	4 x 110.0 kg
Ben 90-grader · Bein	6 x 40.0 kg	Hack squat
Ben 90-grader · Bein	7 x 40.0 kg	Hack squat
Ben 90-grader · Bein	6 x 40.0 kg	Hack squat
Stående tåhev · Leggmuskler	10 x 80.0 kg
Stående tåhev · Leggmuskler	10 x 80.0 kg
Stående tåhev · Leggmuskler	10 x 80.0 kg
Stående tåhev · Leggmuskler	10 x 80.0 kg
Benpress · Bein	10 x 150.0 kg
Benpress · Bein	10 x 150.0 kg