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Added by gillargavle, 2 uker siden

Summary

Description

	Tid (min.sek)	00:51:12
	Avstand	5.11 km
	Hastighet	5.99 km/h
	Kilometertid	10:01 min/km
	Puls	snitt 134 max 169
	Kadens	snitt 68 max 91
	Power	snitt 121 max 210
	Temperature	21.4 °C
	Intensitet	Normal
	Kalorier	351 kcal
	Punkt	4750

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

69%	Average 134		Max 169	87%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:21

0.7%

Zone 1

98 - 117

50% - 60%

00:05:51

11.4%

Zone 2

118 - 136

60% - 70%

00:21:21

41.7%

Zone 3

137 - 156

70% - 80%

00:22:46

44.5%

Zone 4

157 - 175

80% - 90%

00:00:51

1.7%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard