Sykling

Added by thOwig102, 4 dager, 7 timer siden

Summary

Description

	Tid (min.sek)	01:10:50
	Avstand	13.10 km
	Hastighet	11.09 km/h
	Kilometertid	05:25 min/km
	Puls	snitt 113 max 133
	Intensitet	Normal
	Kalorier	447 kcal
	Punkt	4764

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

61%	Average 113		Max 133	72%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:43

1.0%

Zone 1

93 - 110

50% - 60%

00:26:21

37.2%

Zone 2

111 - 129

60% - 70%

00:41:46

59.0%

Zone 3

130 - 147

70% - 80%

00:01:59

2.8%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard