Strength training

Added by gillargavle, 1 Forrige uke

Summary

Description

	Tid (min.sek)	00:38:44
	Puls	snitt 88 max 116
	Temperature	28 °C
	Intensitet	Normal
	Kalorier	128 kcal
	Punkt	3572

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Puls Hastighet Kilometertid Temperature

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Summary

45%	Average 88		Max 116	59%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:35:27

91.7%

Zone 1

98 - 117

50% - 60%

00:03:13

8.3%

Zone 2

118 - 136

60% - 70%

00:00:00

0.0%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Strength training

Summary

Pulszoner - Standard