Orientering

Added by thOwig102, 1 Forrige uke

Summary

Description

	Tid (min.sek)	00:26:50
	Avstand	1.81 km
	Hastighet	4.04 km/h
	Kilometertid	14:51 min/km
	Puls	snitt 105 max 114
	Intensitet	Normal
	Kalorier	155 kcal
	Punkt	2798

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

57%	Average 105		Max 114	62%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:45

2.8%

Zone 1

93 - 110

50% - 60%

00:24:45

92.3%

Zone 2

111 - 129

60% - 70%

00:01:19

4.9%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Orientering

Summary

Pulszoner - Standard