Orientering

Added by thOwig102, 6 dager, 5 timer siden

Summary

Description

	Tid (min.sek)	02:00:02
	Avstand	5.32 km
	Hastighet	2.66 km/h
	Kilometertid	22:35 min/km
	Puls	snitt 107 max 131
	Intensitet	Normal
	Kalorier	721 kcal
	Punkt	12676

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

58%	Average 107		Max 131	71%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:06:44

5.6%

Zone 1

93 - 110

50% - 60%

01:14:06

61.7%

Zone 2

111 - 129

60% - 70%

00:38:44

32.3%

Zone 3

130 - 147

70% - 80%

00:00:27

0.4%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Orientering

Summary

Pulszoner - Standard