 | Tid (min.sek) | 01:31:59 |
 | Avstand | 41.78 km |
 | Hastighet | 27.25 km/h |
 | Kilometertid | 02:12 min/km |
 | Puls | snitt 141 max 161 |
 | Intensitet | Normal |
 | Kalorier | 2894 kcal |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:15:12 |
6.45 km |
25.46 km/h |
02:21 min/km |
133 bpm |
| 2 |
00:27:59 |
12.92 km |
27.70 km/h |
02:10 min/km |
129 bpm |
| 3 |
00:01:28 |
0.43 km |
17.59 km/h |
03:25 min/km |
147 bpm |
| 4 |
00:20:54 |
10.48 km |
30.09 km/h |
02:00 min/km |
142 bpm |
| 5 |
00:13:35 |
5.87 km |
25.93 km/h |
02:19 min/km |
148 bpm |
| 6 |
00:13:49 |
5.62 km |
24.41 km/h |
02:28 min/km |
142 bpm |
| 7 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
142 bpm |
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