Sykling

Added by thOwig102, 6 dager, 9 timer siden

Summary

Description

	Tid (min.sek)	01:00:47
	Avstand	17.56 km
	Hastighet	17.33 km/h
	Kilometertid	03:28 min/km
	Puls	snitt 109 max 141
	Intensitet	Normal
	Kalorier	371 kcal
	Punkt	4086

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

59%	Average 109		Max 141	77%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:02:57

4.9%

Zone 1

93 - 110

50% - 60%

00:31:08

51.2%

Zone 2

111 - 129

60% - 70%

00:24:16

39.9%

Zone 3

130 - 147

70% - 80%

00:02:25

4.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard