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9

torsdag 3. juli 2025

Sykling

Added by thOwig102, 2 dager, 9 timer siden

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Summary
 
TimeTid (min.sek)00:58:20
DistanceAvstand17.58 km
GaugeHastighet18.08 km/h
GaugeKilometertid03:19 min/km
PulsePulssnitt 107   max 121
IntensityIntensitetNormal
KcalKalorier348 kcal
ScorePunkt3933
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid
 

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Summary

58%
Average
107
Icon_pulse
Max
121
66%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:25
2.4%
Zone 1 93 - 110 50% - 60%
00:36:37
62.8%
Zone 2 111 - 129 60% - 70%
00:20:17
34.8%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%