Road cycling

Added by lorentzeson, 3 dager, 18 timer siden

Summary

Description

	Tid (min.sek)	06:01:14
	Avstand	132.43 km
	Hastighet	22.00 km/h
	Kilometertid	02:44 min/km
	Puls	snitt 124 max 150
	Temperature	26.2 °C
	Intensitet	Normal
	Kalorier	2503 kcal
	Punkt	8649

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

70%	Average 124		Max 150	84%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:07:47

2.2%

Zone 1

90 - 106

50% - 60%

00:20:29

5.7%

Zone 2

107 - 124

60% - 70%

02:22:33

39.5%

Zone 3

125 - 142

70% - 80%

02:55:45

48.7%

Zone 4

143 - 160

80% - 90%

00:14:32

4.0%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Road cycling

Summary

Pulszoner - Standard