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Performed strength exercises in this workout.

Baksida lårcurl · Bein	15 x 40.5 kg
Baksida lårcurl · Bein	15 x 40.5 kg
Baksida lårcurl · Bein	10 x 40.5 kg
Knebøj · Bein	10 x 60.0 kg
Knebøj · Bein	5 x 80.0 kg
Knebøj · Bein	6 x 90.0 kg
Knebøj · Bein	6 x 90.0 kg
Knebøj · Bein	6 x 95.0 kg
Marklyft · Rygg	3 x 75.0 kg
Marklyft · Rygg	3 x 75.0 kg
Marklyft · Rygg	2 x 95.0 kg
Marklyft · Rygg	2 x 95.0 kg
Marklyft · Rygg	6 x 110.0 kg
Marklyft · Rygg	6 x 110.0 kg
Marklyft · Rygg	6 x 110.0 kg
Benpress · Bein	8 x 200.0 kg
Benpress · Bein	8 x 220.0 kg
Benpress · Bein	8 x 220.0 kg
Utfall · Bein	16 x 40.0 kg
Stående tåhev · Leggmuskler	10 x 90.0 kg
Utfall · Bein	18 x 40.0 kg
Stående tåhev · Leggmuskler	10 x 90.0 kg
Utfall · Bein	18 x 40.0 kg
Stående tåhev · Leggmuskler	10 x 90.0 kg
Crunches cc · Mage	15 x 14.0 kg
Crunches cc · Mage	15 x 14.0 kg
Crunches cc · Mage	15 x 14.0 kg