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Performed strength exercises in this workout.

Beinpress · Bein	18 x 100.0 kg
Sitting shoulder press with dumbells · Skulder	18 x 20.0 kg
Skrå benkpress · Bryst	18 x 20.0 kg
Stående tricepspress · Triceps	12 x 60.0 kg
One arm row with dumbell · Rygg	18 x 20.0 kg
Chins - kroppshevninger · Rygg	20 x 82.0 kg
Underarmscurl · Biceps	12 x 17.5 kg
Sittende roing · Rygg	10 x 100.0 kg
Ryggløft · Rygg	10 reps