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Added by thOwig102, 1 Forrige uke

Summary

Description

	Tid (min.sek)	00:06:50
	Avstand	1.04 km
	Hastighet	9.09 km/h
	Kilometertid	06:36 min/km
	Puls	snitt 153 max 167
	Kadens	snitt 82 max 85
	Intensitet	Normal
	Kalorier	83 kcal
	Punkt	247

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Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

83%	Average 153		Max 167	91%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:03:55

57.5%

Zone 3

130 - 147

70% - 80%

00:00:48

11.7%

Zone 4

148 - 166

80% - 90%

00:01:43

25.2%

Zone 5

> 167

90% - 100%

00:00:23

5.6%

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Summary

Pulszoner - Standard