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Added by thOwig102, 5 dager, 16 timer siden

Summary

Description

	Tid (min.sek)	00:28:25
	Avstand	3.70 km
	Hastighet	7.81 km/h
	Kilometertid	07:41 min/km
	Puls	snitt 141 max 171
	Kadens	snitt 76 max 95
	Intensitet	Normal
	Kalorier	305 kcal
	Punkt	1074

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Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

77%	Average 141		Max 171	93%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:08:34

30.2%

Zone 1

93 - 110

50% - 60%

00:01:38

5.8%

Zone 2

111 - 129

60% - 70%

00:04:49

17.0%

Zone 3

130 - 147

70% - 80%

00:04:28

15.7%

Zone 4

148 - 166

80% - 90%

00:06:23

22.5%

Zone 5

> 167

90% - 100%

00:02:31

8.9%

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Summary

Pulszoner - Standard