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Added by thOwig102, 6 dager, 13 timer siden

Summary

Description

	Tid (min.sek)	00:36:36
	Avstand	5.74 km
	Hastighet	9.41 km/h
	Kilometertid	06:23 min/km
	Puls	snitt 157 max 174
	Kadens	snitt 82 max 88
	Intensitet	Normal
	Kalorier	438 kcal
	Punkt	1382

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Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

85%	Average 157		Max 174	95%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:11:49

32.3%

Zone 2

111 - 129

60% - 70%

00:02:19

6.3%

Zone 3

130 - 147

70% - 80%

00:03:35

9.8%

Zone 4

148 - 166

80% - 90%

00:08:05

22.1%

Zone 5

> 167

90% - 100%

00:10:47

29.5%

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Summary

Pulszoner - Standard