Classic roller skiing

Added by lorentzeson, 5 dager, 20 timer siden

Summary

Description

	Tid (min.sek)	00:59:48
	Avstand	13.15 km
	Hastighet	13.19 km/h
	Kilometertid	04:33 min/km
	Puls	snitt 138 max 162
	Temperature	25.1 °C
	Intensitet	Normal
	Kalorier	500 kcal
	Punkt	1424

Det här träningspasset har importerats.

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

78%	Average 138		Max 162	91%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:30

0.8%

Zone 1

90 - 106

50% - 60%

00:03:35

6.0%

Zone 2

107 - 124

60% - 70%

00:08:53

14.9%

Zone 3

125 - 142

70% - 80%

00:15:57

26.7%

Zone 4

143 - 160

80% - 90%

00:30:44

51.5%

Zone 5

> 161

90% - 100%

00:00:04

0.1%

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Classic roller skiing

Summary

Pulszoner - Standard