Rulleski - Klassisik

Added by thOwig102, 5 dager, 19 timer siden

Summary

Description

	Tid (min.sek)	00:59:43
	Avstand	13.18 km
	Hastighet	13.24 km/h
	Kilometertid	04:32 min/km
	Puls	snitt 114 max 142
	Kadens	snitt 46 max 73
	Intensitet	Normal
	Kalorier	445 kcal
	Punkt	4016

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Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

62%	Average 114		Max 142	77%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:03:15

5.4%

Zone 1

93 - 110

50% - 60%

00:12:36

21.1%

Zone 2

111 - 129

60% - 70%

00:42:05

70.5%

Zone 3

130 - 147

70% - 80%

00:01:45

2.9%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Rulleski - Klassisik

Summary

Pulszoner - Standard