Svømming

Added by lorentzeson, 3 dager, 17 timer siden

Summary

Description

	Tid (min.sek)	00:21:47
	Avstand	1.38 km
	Hastighet	3.79 km/h
	Kilometertid	15:51 min/km
	Puls	snitt 129 max 158
	Temperature	31 °C
	Intensitet	Normal
	Kalorier	157 kcal
	Punkt	1088

Det här träningspasset har importerats.

1 har likt

thOwig102 har likt

Why not give lorentzeson some cred for this workout by writing a comment!

2 dager, 16 timer siden
thOwig102
Snabbsimning! Veteran-SM nästa!!!

Puls Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

72%	Average 129		Max 158	89%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:47

3.6%

Zone 1

90 - 106

50% - 60%

00:00:48

3.7%

Zone 2

107 - 124

60% - 70%

00:03:53

17.8%

Zone 3

125 - 142

70% - 80%

00:13:09

60.4%

Zone 4

143 - 160

80% - 90%

00:03:10

14.5%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

Logg inn

Svømming

Summary

Pulszoner - Standard