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onsdag 24. september 2025

Strength training

Added by 176746717, 13 timer 47 minutter siden

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Summary
 
TimeTid (min.sek)01:13:09
PulsePulssnitt 90   max 124
IntensityIntensitetNormal
KcalKalorier371 kcal
ScorePunkt6791
Det här träningspasset har importerats.
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Puls Hastighet Kilometertid
 

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Summary

52%
Average
90
Icon_pulse
Max
124
71%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:32:28
44.4%
Zone 1 88 - 99 50% - 57%
00:22:38
31.0%
Zone 2 100 - 139 57% - 80%
00:17:59
24.6%
Zone 3 140 - 153 80% - 88%
00:00:00
0.0%
Zone 4 154 - 166 88% - 95%
00:00:00
0.0%
Zone 5 > 167 95% - 100%
00:00:00
0.0%