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Added by thOwig102, 6 dager, 11 timer siden

Summary

Description

	Tid (min.sek)	00:46:09
	Avstand	4.62 km
	Hastighet	6.01 km/h
	Kilometertid	09:59 min/km
	Puls	snitt 109 max 129
	Kadens	snitt 59 max 68
	Temperature	21 °C
	Intensitet	Normal
	Kalorier	296 kcal
	Punkt	1752

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

59%	Average 109		Max 129	70%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:37

3.5%

Zone 1

93 - 110

50% - 60%

00:20:13

43.8%

Zone 2

111 - 129

60% - 70%

00:24:17

52.7%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Summary

Pulszoner - Standard