Orientering

Added by 176746717, 15 timer 51 minutter siden

Summary

Description

	Tid (min.sek)	01:16:56
	Avstand	7.24 km
	Hastighet	5.65 km/h
	Kilometertid	10:38 min/km
	Puls	snitt 91 max 165
	Temperature	11.1 °C
	Intensitet	Normal
	Kalorier	633 kcal
	Punkt	5174

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

52%	Average 91		Max 165	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:42:53

55.8%

Zone 1

88 - 99

50% - 57%

00:04:50

6.3%

Zone 2

100 - 139

57% - 80%

00:15:47

20.5%

Zone 3

140 - 153

80% - 88%

00:05:42

7.4%

Zone 4

154 - 166

88% - 95%

00:07:39

10.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

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Orientering

Summary

Pulszoner - Standard