Gå

Added by thOwig102, 6 dager, 23 timer siden

Summary

Description

	Tid (min.sek)	01:17:47
	Avstand	6.26 km
	Hastighet	4.83 km/h
	Kilometertid	12:25 min/km
	Puls	snitt 104 max 129
	Kadens	snitt 54 max 110
	Temperature	22.1 °C
	Intensitet	Normal
	Kalorier	469 kcal
	Punkt	2946

Det här träningspasset har importerats.

0 har likt

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

57%	Average 104		Max 129	70%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:06:39

8.6%

Zone 1

93 - 110

50% - 60%

00:57:28

73.9%

Zone 2

111 - 129

60% - 70%

00:13:38

17.5%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Logg inn

Gå

Summary

Pulszoner - Standard