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Added by thOwig102, 4 dager, 18 timer siden

Summary

Description

	Tid (min.sek)	01:20:28
	Avstand	6.72 km
	Hastighet	5.01 km/h
	Kilometertid	11:59 min/km
	Puls	snitt 105 max 171
	Kadens	snitt 56 max 62
	Temperature	20.2 °C
	Intensitet	Normal
	Kalorier	471 kcal
	Punkt	3053

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

57%	Average 105		Max 171	93%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:05:50

7.3%

Zone 1

93 - 110

50% - 60%

01:05:36

81.6%

Zone 2

111 - 129

60% - 70%

00:08:40

10.8%

Zone 3

130 - 147

70% - 80%

00:00:08

0.2%

Zone 4

148 - 166

80% - 90%

00:00:03

0.1%

Zone 5

> 167

90% - 100%

00:00:06

0.1%

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Summary

Pulszoner - Standard