Coreträning

Added by Svettiga_helena, 4 uker siden

Summary

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Performed strength exercises in this workout.

Sitting rotation with kettlebell · Mage	10 x 10.0 kg
Leg raise with kettlebell · Mage	10 x 10.0 kg
Leg scissors · Mage	10 reps
The octopus · Mage	10 reps
Båten · Mage	10 reps
Crunches · Mage	10 reps
Sitting rotation with kettlebell · Mage	10 x 10.0 kg
Leg raise with kettlebell · Mage	10 x 10.0 kg
Leg scissors · Mage	10 reps
The octopus · Mage	10 reps
Båten · Mage	10 reps
Crunches · Mage	10 reps

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