Logo

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
20

tirsdag 18. november 2025

Svømming

Added by lorentzeson, 1 Forrige uke

Export
Summary
 
TimeTid (min.sek)00:31:26
DistanceAvstand0.83 km
GaugeHastighet1.57 km/h
GaugeKilometertid38:06 min/km
PulsePulssnitt 133   max 162
TemperatureTemperature35 °C
IntensityIntensitetNormal
KcalKalorier232 kcal
ScorePunkt1584
Det här träningspasset har importerats.
1 har likt
thOwig102 har likt

Why not give lorentzeson some cred for this workout by writing a comment!

Puls Hastighet Kilometertid Temperature
 

Hover the chart to get more information

Summary

75%
Average
133
Icon_pulse
Max
162
91%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:25
1.3%
Zone 1 90 - 106 50% - 60%
00:00:50
2.7%
Zone 2 107 - 124 60% - 70%
00:03:29
11.1%
Zone 3 125 - 142 70% - 80%
00:21:32
68.5%
Zone 4 143 - 160 80% - 90%
00:04:56
15.7%
Zone 5 > 161 90% - 100%
00:00:13
0.7%