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Added by thOwig102, 1 Forrige uke

Summary

Description

	Tid (min.sek)	01:16:56
	Avstand	6.93 km
	Hastighet	5.40 km/h
	Kilometertid	11:06 min/km
	Puls	snitt 105 max 127
	Kadens	snitt 54 max 63
	Temperature	18.4 °C
	Intensitet	Normal
	Kalorier	486 kcal
	Punkt	2911

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

57%	Average 105		Max 127	69%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:03:17

4.3%

Zone 1

93 - 110

50% - 60%

01:03:27

82.5%

Zone 2

111 - 129

60% - 70%

00:10:11

13.2%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Summary

Pulszoner - Standard