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Performed strength exercises in this workout.

Benpress i maskin · Ben	10 reps
60 seconds rest
Benpress i maskin · Ben	10 reps
60 seconds rest
Benpress i maskin · Ben	10 reps
60 seconds rest
Hoftehev med powerband · Annet	12 reps
60 seconds rest
Hoftehev med powerband · Annet	12 reps
60 seconds rest
Hoftehev med powerband · Annet	12 reps
60 seconds rest
Höftextension med gummiband ·	20 reps
60 seconds rest
Höftextension med gummiband ·	20 reps
60 seconds rest
Höftextension med gummiband ·	20 reps
60 seconds rest
Omvänd finne ·	8 reps
60 seconds rest
Omvänd finne ·	8 reps
60 seconds rest
Omvänd finne ·	8 reps
60 seconds rest
Lårcurl i apparat · Ben	10 reps
60 seconds rest
Lårcurl i apparat · Ben	10 reps
60 seconds rest
Lårcurl i apparat · Ben	10 reps
60 seconds rest
Pull down - reversert grep · Tilbake	10 reps
60 seconds rest
Pull down - reversert grep · Tilbake	10 reps
60 seconds rest
Pull down - reversert grep · Tilbake	10 reps
60 seconds rest
Ryggliggande bensträck ·	10 reps
60 seconds rest
Ryggliggande bensträck ·	10 reps
60 seconds rest
Ryggliggande bensträck ·	10 reps