Skiing

Added by thOwig102, 5 dager, 21 timer siden

Summary

Description

	Tid (min.sek)	01:21:36
	Avstand	11.49 km
	Hastighet	8.45 km/h
	Kilometertid	07:06 min/km
	Puls	snitt 130 max 159
	Temperature	20.3 °C
	Intensitet	Normal
	Kalorier	663 kcal
	Punkt	1948

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

71%	Average 130		Max 159	86%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:14

0.3%

Zone 1

93 - 110

50% - 60%

00:03:11

3.9%

Zone 2

111 - 129

60% - 70%

00:35:14

43.2%

Zone 3

130 - 147

70% - 80%

00:36:51

45.2%

Zone 4

148 - 166

80% - 90%

00:06:04

7.4%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Skiing

Summary

Pulszoner - Standard