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Added by lorentzeson, 3 dager, 5 timer siden

Summary

Description

	Tid (min.sek)	00:31:25
	Avstand	0.88 km
	Hastighet	1.67 km/h
	Kilometertid	35:54 min/km
	Puls	snitt 120 max 135
	Temperature	32.7 °C
	Intensitet	Normal
	Kalorier	215 kcal
	Punkt	1583

Det här träningspasset har importerats.

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Puls Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

67%	Average 120		Max 135	76%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:54

2.9%

Zone 1

90 - 106

50% - 60%

00:01:10

3.7%

Zone 2

107 - 124

60% - 70%

00:17:55

57.0%

Zone 3

125 - 142

70% - 80%

00:11:26

36.4%

Zone 4

143 - 160

80% - 90%

00:00:00

0.0%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Svømming

Summary

Pulszoner - Standard