Why not give fjte04 some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Block 1 Cirquit training, 2 cirquits with
Gående knäuppdrag ·	45 seconds
10 seconds rest
Hamstring walk ·	45 seconds
10 seconds rest
Frankenstein walk ·	45 seconds
10 seconds rest
Höftöppnare ·	45 seconds
20 seconds rest