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Added by lorentzeson, 1 Forrige uke

Summary

Description

	Tid (min.sek)	00:32:52
	Avstand	1.00 km
	Hastighet	1.83 km/h
	Kilometertid	32:52 min/km
	Puls	snitt 124 max 154
	Temperature	32.3 °C
	Intensitet	Normal
	Kalorier	223 kcal
	Punkt	1648

Det här träningspasset har importerats.

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Puls Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

70%	Average 124		Max 154	87%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:35

1.8%

Zone 1

90 - 106

50% - 60%

00:01:28

4.5%

Zone 2

107 - 124

60% - 70%

00:14:00

42.6%

Zone 3

125 - 142

70% - 80%

00:15:47

48.0%

Zone 4

143 - 160

80% - 90%

00:01:01

3.1%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Svømming

Summary

Pulszoner - Standard