Skiing

Added by thOwig102, 1 Forrige uke

Summary

Description

	Tid (min.sek)	01:10:30
	Avstand	12.58 km
	Hastighet	10.71 km/h
	Kilometertid	05:36 min/km
	Puls	snitt 137 max 163
	Temperature	20.3 °C
	Intensitet	Normal
	Kalorier	619 kcal
	Punkt	1683

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 137		Max 163	89%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:02

0.0%

Zone 1

93 - 110

50% - 60%

00:01:01

1.4%

Zone 2

111 - 129

60% - 70%

00:16:05

22.8%

Zone 3

130 - 147

70% - 80%

00:41:44

59.3%

Zone 4

148 - 166

80% - 90%

00:11:34

16.4%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Skiing

Summary

Pulszoner - Standard