 | Tid (min.sek) | 01:00:02 |
 | Avstand | 9.34 km |
 | Hastighet | 9.33 km/h |
| Kilometertid | 06:26 min/km |
 | Intensitet | Normal |
 | Kalorier | 713 kcal |
|
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
| 2 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
- |
| 3 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
| 4 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
| 5 |
00:07:12 |
1.00 km |
8.33 km/h |
07:12 min/km |
- |
| 6 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
- |
| 7 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
- |
| 8 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
- |
| 9 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
- |
| 10 |
00:03:46 |
0.34 km |
5.42 km/h |
11:05 min/km |
- |
|
