Skiing

Added by thOwig102, 4 dager, 1 timer siden

Summary

Description

	Tid (min.sek)	01:03:42
	Avstand	10.17 km
	Hastighet	9.58 km/h
	Kilometertid	06:16 min/km
	Puls	snitt 137 max 171
	Temperature	22.1 °C
	Intensitet	Normal
	Kalorier	559 kcal
	Punkt	1518

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 137		Max 171	93%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:18

0.5%

Zone 1

93 - 110

50% - 60%

00:01:08

1.8%

Zone 2

111 - 129

60% - 70%

00:18:01

28.3%

Zone 3

130 - 147

70% - 80%

00:29:21

46.1%

Zone 4

148 - 166

80% - 90%

00:13:53

21.8%

Zone 5

> 167

90% - 100%

00:00:59

1.5%

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Skiing

Summary

Pulszoner - Standard