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Added by lorentzeson, 3 dager, 7 timer siden

Summary

Description

	Tid (min.sek)	00:31:02
	Avstand	3.50 km
	Hastighet	6.77 km/h
	Kilometertid	08:52 min/km
	Puls	snitt 120 max 142
	Temperature	32.6 °C
	Intensitet	Normal
	Kalorier	201 kcal
	Punkt	1572

Det här träningspasset har importerats.

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Puls Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

67%	Average 120		Max 142	80%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:49

2.6%

Zone 1

90 - 106

50% - 60%

00:02:01

6.5%

Zone 2

107 - 124

60% - 70%

00:16:27

53.1%

Zone 3

125 - 142

70% - 80%

00:11:43

37.8%

Zone 4

143 - 160

80% - 90%

00:00:00

0.0%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Svømming

Summary

Pulszoner - Standard