Langrenn

Added by lorentzeson, 2 dager, 1 timer siden

Summary

Description

	Tid (min.sek)	01:15:35
	Avstand	15.67 km
	Hastighet	12.44 km/h
	Kilometertid	04:49 min/km
	Puls	snitt 133 max 160
	Temperature	13.4 °C
	Intensitet	Normal
	Kalorier	586 kcal
	Punkt	5092

Det här träningspasset har importerats.

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 133		Max 160	90%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:16

0.4%

Zone 1

90 - 106

50% - 60%

00:01:34

2.1%

Zone 2

107 - 124

60% - 70%

00:14:49

19.6%

Zone 3

125 - 142

70% - 80%

00:39:31

52.3%

Zone 4

143 - 160

80% - 90%

00:19:22

25.6%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Langrenn

Summary

Pulszoner - Standard