Skiing

Added by thOwig102, 2 dager, 1 timer siden

Summary

Description

	Tid (min.sek)	01:08:37
	Avstand	15.28 km
	Hastighet	13.36 km/h
	Kilometertid	04:29 min/km
	Puls	snitt 140 max 171
	Temperature	21.7 °C
	Intensitet	Normal
	Kalorier	618 kcal
	Punkt	1637

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

76%	Average 140		Max 171	93%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:28

0.7%

Zone 2

111 - 129

60% - 70%

00:11:46

17.2%

Zone 3

130 - 147

70% - 80%

00:36:18

53.0%

Zone 4

148 - 166

80% - 90%

00:19:29

28.4%

Zone 5

> 167

90% - 100%

00:00:28

0.7%

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Skiing

Summary

Pulszoner - Standard