Performed strength exercises in this workout.
|
Benpress i maskin
· Bein
|
 10 x 80.0 kg |
| |  |
|
Benpress i maskin
· Bein
|
10 x 80.0 kg |
| | |
|
Benpress i maskin
· Bein
|
10 x 80.0 kg |
| | |
|
Romanian Deadlift
· Bein
|
12 reps |
| | |
|
Romanian Deadlift
· Bein
|
12 reps |
| | |
|
Romanian Deadlift
· Bein
|
12 reps |
| | |
|
Box Bulgarian split
· Bein
|
12 reps |
|  | |
|
Box Bulgarian split
· Bein
|
12 reps |
| | |
|
Box Bulgarian split
· Bein
|
12 reps |
| | |
|
Box Bulgarian split
· Bein
|
12 reps |
| | |
|
Lårcurl i maskin
· Bein
|
10 x 25.0 kg |
| | |
|
Lårcurl i maskin
· Bein
|
10 x 25.0 kg |
| | |
|
Lårcurl i maskin
· Bein
|
8 x 25.0 kg |
| | |
|
Lårcurl i maskin
· Bein
|
8 x 25.0 kg |
| | |
|
Stående tåhev
· Leggmuskler
|
10 reps |
| | |
|
Stående tåhev
· Leggmuskler
|
10 reps |
| | |
|
Stående tåhev
· Leggmuskler
|
10 reps |
| | |
|
Stående tåhev
· Leggmuskler
|
10 reps |
| | |
|
Sittande tåhev
· Leggmuskler
|
12 reps |
| | |
|
Sittande tåhev
· Leggmuskler
|
12 reps |
| | |
|
Sittande tåhev
· Leggmuskler
|
12 reps |
| | |
|
Sittande tåhev
· Leggmuskler
|
12 reps |
| | |
